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Bibliothèque

Bibliothèque

Library De Saint-Charles

2333 Rue Mullins, Montréal, QC H3K 3E3, Canada

Montreal

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Professeurs de sport Montréal
Cours de sport à Montréal / En ligne

Young Family Fitness

Professeur: Salim Remtulla (Montréal)

Parle Anglais, Français, Hindi

Détails du cours | S'inscrire

Are you starting a new family? What exercises are important for new moms given all the changes they have been through? How can we convince dad to start exercising so that he can play with his kids with maximum endurance, force and flexibility. Should we use static or dynamic resistance training?

+ Plus

The course will look first at a basic overview of the biological changes in pregnancy within the framework of exercise and fitness. Then we will look at appropriate literature in the field and determine how families can exercise together. We will also look at a basic overview a childs development in motor control and movement.

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Taux horaires (CAD $ / USD $)

1 étudiant$29.99 [~$22.05]
2 étudiants$24.99 [~$18.37]
3 étudiants ou plus$20.55 [~$15.11]

How can seniors keep fit and maintain or improve their balance and stability? What are the key issues and exercises to keep in mind? This class will look at the relevant issues and research in the field and will be guided by the students interest.

+ Plus

This is a unique approach to seniors fitness. Couse will have thirty minutes of exercises and thirty minutes of theory discussing balance and stability in movement for this population.

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Taux horaires (CAD $ / USD $)

1 étudiant$25.99 [~$19.11]
2 étudiants$19.99 [~$14.70]
3 étudiants ou plus$14.99 [~$11.02]
Professeurs de sport Montréal
Cours de sport à Montréal / En ligne

Food and weight loss

Professeur: Salim Remtulla (Montréal)

Parle Anglais, Français, Hindi

Détails du cours | S'inscrire

A delicious course on food and weight loss. We all know that exercise is important for weight loss, however what we eat (and don't eat) has a profound influence on our digestion and body composition. This course will look at the vocabulary of food: proteins, carbohydrates and good fats. We will also

+ Plus

We will use role play and games to see first hand how the body digests food. There will be visual pictures and models that the students will use to have a better understanding of the basic concepts of food, digestion, and weight loss.

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Taux horaires (CAD $ / USD $)

1 étudiant$25.99 [~$19.11]
2 étudiants$19.99 [~$14.70]
3 étudiants ou plus$14.99 [~$11.02]
Professeurs de sport Montréal
Cours de sport à Montréal / En ligne

Anatomy for my sport

Anatomie pour mon sport

Professeur: Salim Remtulla (Montréal)

Parle Anglais, Français, Hindi

Détails du cours | S'inscrire

A course that provides exercises in the gym and a study of anatomy that will improve your sport in the field and knowledge and anatomy of muscles and bones. The sport to study will depend on the student choice from: tennis, swimming, golf, soccer, hockey, basketball, etc.

+ Plus

The teaching approch will first look at the muscles most important to the sport. We will then look at the best exercises or activities for: warm-up, building endurance, core stability, how to develop power for your sport, and increased flexibility.

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Taux horaires (CAD $ / USD $)

1 étudiant$25.99 [~$19.11]
2 étudiants$19.99 [~$14.70]
3 étudiants ou plus$14.99 [~$11.02]
Professeurs de sport Montréal
Cours de sport à Montréal / En ligne

Spanish Cardio

Cardio Espagnol

Professeur: Salim Remtulla (Montréal)

Parle Anglais, Français, Hindi

Détails du cours | S'inscrire

Do you love group cardio fitness classes to Latin music? Well, now you can impress your friends in your Cardio Latin fitness class by singing the songs correctly and knowing what the words mean! Learn basic Spanish from music to a fitness routine!

+ Plus

A unique and kinesthetic approach to language acquisition. We will do thirty minutes of Cardio exercises with moves that will help you remember and practice the language. The next thirty minutes we will look the vocabulary and grammatical structures of the language. This is a basic Spanish course for people who want to learn quickly and without any effort!

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Taux horaires (CAD $ / USD $)

1 étudiant$25.99 [~$19.11]
2 étudiants$19.99 [~$14.70]
3 étudiants ou plus$14.99 [~$11.02]

Programme de mathématiques du ministère de l'éducation du Québec pour les secondaires 1, 2 et 3 uniquement.

+ Plus

Approche personnalisée basée sur 25 années d'expérience avec les jeunes par un professeur ayant un grand sens de l'humour.

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Taux horaires (CAD $ / USD $)

1 étudiant$40.00 [~$29.41]
2 étudiants$35.00 [~$25.73]
3 étudiants ou plus$30.00 [~$22.06]

Autres lieux proches :

Café

Café: Ma Tante Quiche

2194 Rue Centre, Montréal, QC H3K 1J4, Canada

 

Cours de sport: Anatomy for my sport

 

Cours de sport: Food and weight loss

 
 

Cours de sport: Spanish Cardio

 

Cours de sport: Young Family Fitness

Café

Café: Patisseries Goplana

2580 Rue Centre, Montréal, QC H3K 2Z6, Canada

 

Cours de sport: Anatomy for my sport

 

Cours de sport: Food and weight loss

 
 

Cours de sport: Spanish Cardio

 

Cours de sport: Young Family Fitness