- Réchauffement physique et étirement musculaire.
- Exercices en groupe et individuels.
- Exercices assistés d’isolation du corps et de psychomotricité.
- Construction de courtes histoires corporelles commentées (pantomimes).
The understanding of speciation, genetic drift and natural selection in modern day evolutionary thought with reference to population biology, cell biology, zoology and ornithology. References will be made to microbial genomics and virology.
In this course, you will learn a step-by-step approach for drawing any urban scene in perspective from life, photo reference or imagination. Classes generally begin with a quick explanation and demonstration followed by exercises "in the field" with guidance and one-on-one feedback.
By the end of this class, you will understand how to draw with proper perspective and capture an urban scene, showcasing interesting, well-rendered, architecture and accurately projected shadows. You will have several finished pieces for your portfolio and a solid foundation for reaching a professional level of drawing.
Are you starting a new family? What exercises are important for new moms given all the changes they have been through? How can we convince dad to start exercising so that he can play with his kids with maximum endurance, force and flexibility. Should we use static or dynamic resistance training?
The course will look first at a basic overview of the biological changes in pregnancy within the framework of exercise and fitness. Then we will look at appropriate literature in the field and determine how families can exercise together. We will also look at a basic overview a childs development in motor control and movement.
How can seniors keep fit and maintain or improve their balance and stability? What are the key issues and exercises to keep in mind? This class will look at the relevant issues and research in the field and will be guided by the students interest.
A delicious course on food and weight loss. We all know that exercise is important for weight loss, however what we eat (and don't eat) has a profound influence on our digestion and body composition. This course will look at the vocabulary of food: proteins, carbohydrates and good fats. We will also
We will use role play and games to see first hand how the body digests food. There will be visual pictures and models that the students will use to have a better understanding of the basic concepts of food, digestion, and weight loss.
A course that provides exercises in the gym and a study of anatomy that will improve your sport in the field and knowledge and anatomy of muscles and bones. The sport to study will depend on the student choice from: tennis, swimming, golf, soccer, hockey, basketball, etc.
The teaching approch will first look at the muscles most important to the sport. We will then look at the best exercises or activities for: warm-up, building endurance, core stability, how to develop power for your sport, and increased flexibility.
Do you love group cardio fitness classes to Latin music? Well, now you can impress your friends in your Cardio Latin fitness class by singing the songs correctly and knowing what the words mean! Learn basic Spanish from music to a fitness routine!
A unique and kinesthetic approach to language acquisition. We will do thirty minutes of Cardio exercises with moves that will help you remember and practice the language. The next thirty minutes we will look the vocabulary and grammatical structures of the language. This is a basic Spanish course for people who want to learn quickly and without any effort!
Get professional French lessons from an experienced teacher in the comfort of your home. I have been teaching French for seven years and have developed a very original and efficient approach. You are a total beginner? No problem! My lessons include visual help, with reading and images that will allo
Ofrezco clases de francés profesionales por Skype. Así que puede aprender o mejorar su francés muy rápidamente sin salir de casa! He enseñado el francés por siete años y he desarrollado una metodología muy eficaz y estimulante. ¿Usted es principiante? No problema! El método es para todos los niveles
Classes are on Skype. I use a prepared Power Point program that will give you visual help to assimilate the new vocabulary and correct structures. (All rights of this program reserved)
Activities include useful vocabulary, grammar, practice of real life situations, conversation.
The program is made to allow the student to speak as much as possible during the 50 minutes of the class.
A summary of each lesson will be provided to help the student review the new material.