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Solution to Improve Employee Efficiency in the Off
Speaks English, RussianIch biete Ihnen eine speziell gestaltete 20-minütige Büro-Yoga-Klasse an, die die Arbeitseffizienz, die gesunde Atmosphäre im Büro und die positive Stimmung im Allgemeinen erhöhen wird. Die Klasse ist für jedermann in jedem Alter oder in einer physischen Form zugänglich.
I offer you a specially designed 20 minute office yoga class, which will increase work efficiency, the healthy atmosphere in the office and positive mood in general. The class is accessible to everyone at any age or physical shape.
As we know, the quality of the work does not depend on the time spent in front of the computer, but on the effectiveness of labor. By the second part of the working day attention is scattered from overexposure of vision in front of the monitor, there is a drowsiness from lack of oxygen in the brain and fatigue from immobility - and thats all has a negative effect on productivity.
Lessons in person or online:
Private Yoga Lessons
Teacher: Karolina Muszynska (Berlin)
Speaks English, German, PolishPrivate Yogastunden speziell für Ihre Bedürfnisse eingerichtet.
Ich wählen die Übungen, von denen Sie am meisten profitieren können und achte auf Präzision in der Ausführung und Alignment.
Asana , Pranayama , Meditation, Yoga-Therapie, Prä- und Postnatal Yoga, Desktop- Yoga.
Private yoga lessons specific to your needs selecting the exercises that will benefit you the most, paying attention to precision in execution and alignment.
Asana , Pranayama , Meditation, Yoga-Therapie, Pre- und Postnatalen Yoga, Desktop- Yoga.
I will help you to find the best yoga practice for you.
Lessons in person:
Hourly rates (EUR € / USD $)
 | €29.00 [~$30.90] |
 | €25.00 [~$26.64] |
 | €20.00 [~$21.31] |
Berlin has about six million residents from over 180 different nations. Berlin is considered an important cultural, political and scientific node at the international level, in addition to having one of the highest standards of living in the world and being an important tourist destination.
German is the dominant language in Berlin, but about 30% of its inhabitants are of foreign origin. The most-commonly-spoken foreign languages in Berlin are Turkish, Russian, Arabic, Polish, Kurdish, Vietnamese, English, Serbian, Croatian and Greek, among others.
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