Speaks English, German, Polish
Yoga is extremely helpful in keeping you healthy, physically and mentally.
Different people, different body types, different, preferences and backgrounds. Everybody is unique. I offer private yoga lessons specific to your needs selecting the exercises that will benefit you the most, paying attention to precision in execution and alignment.
Lessons are scheduled depending on availability - in your home or office.
• Asana, Pranayama, Meditation
• Yoga Therapy
• Pre- and Postnatal Yoga
• Desktop Yoga
Find the best yoga practice for you.
RYT 200 Yoga Alliance.
Co-Founder of Yoga, Karta project in Indonesia - teaching Ashtanga Yoga (both private and public classes and events).
Speaks English, Russian
Certified Hatha Yoga Instructor - I strive to make a contribution to the educational field by applying extensive knowledge of yoga philosophy and psychology.
I help people, realize the importance of yoga to maintain a healthy body, mind and spirit. I use knowledge and understanding of yoga as a tool for relaxation and happiness for people in their daily lives.
Most of my life I lived in California (23 years) where I was introduced to yoga. I was fortunate enough to take lessons from some of the leading yoga teachers of kundalini, hatha, ashtanga, bikram, vipassana (meditation) for more than 13 years, thanks to which I was introduced to new world for me, a world of spiritual practice. In 2014, I left America and went to harsh mountains of Himalayas, where I entered the School of yoga for the improvement of my knowledge.
Then I decided to test my strength in the Ashram (Indian monastery) in the south of India. In the ascetic conditions of the Ashram's life, I went deep into the practice of Hatha Yoga and meditation. Now I reside in Berlin and am ready to share my deep knowledge and spirit with students with any needs (especially beginners)
HATHA YOGA WORLD, Dharamsala, India - 200 hours.
Sarvaguna Yoga-Meditation Training and Research Academy, Dharamsala, India - 300 hours.
Most of my eaching was done one on one in countries India, Russia, and America.